Osteopathic Sessions

Manual therapy supported with exercise prescription and lifestyle modifications.

Hands on Osteopathic Manual Therapy

Based on my clinical findings and hands on treatment I offer advice on lifestyle modifications and movement integration. My clients have access to an online home exercise program that provides video of movements we discuss in clinic. Creating good habits outside of the clinic walls helps to increase the success of treatments.

60 Minute Sessions

All sessions are 60 minutes in duration. This gives us a chance to have a conversation about your current complaints and desired outcomes. Allows the nervous system time to regulate so that treatment can make a meaningful difference, and gives us time to discuss ongoing support.

Education and Ongoing Support

Treatment is hands on and fully clothed, I encourage my clients to wear comfortable clothing (Preferably loose fitting clothing, like shorts and t shirts). Treatment is gentle and appropriate for all ages and populations.

Ready to feel, move and live better? Book a session.